Podcast E30: New Year Deep Dive
E30 is a New Year's special reflecting on the year 2023, with a focus on the challenges and opportunities that have characterized the spiritual journey. Hosts Mette Miriam Sloth and Sune Sloth share their insights and experiences from the year, providing listeners with inspiration for navigating a time of great transformation and change.
About this AI Deep Dive: This episode features an AI-generated dialogue based 100% on the original teachings of Mette & Sune Sloth. It transforms our core concepts into an engaging conversation for deeper understanding.
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The Importance of the Body in Spiritual Development:
The podcast emphasizes the importance of integrating the body into spiritual development. For many, 2023 has been a year where the body has demanded attention, and the hosts encourage listeners to listen to their bodies' signals and give them the nourishment and care they need. They highlight that the body is a tool for spiritual growth and that it can give us valuable insight into our inner state.
The Changing Nature of Relationships:
E30 also touches on the dynamics and changes that have characterized relationships in 2023. The hosts acknowledge that many have experienced loss and change in their relationships and use a humorous meme to illustrate this: In 2020 there were 20 friends, in 2021 there were 7 left, and in 2023 there's only the cat left. This anecdote points to a tendency for relationships to become more fleeting and changeable in a time marked by individualism and rapid change.
Rounding Up the Year's Themes:
This New Year's special summarizes the various themes that have been discussed in the podcast throughout the year. These include topics such as manifestation, energy work, shadows, trauma, spiritual bypass, and polarity. The hosts share their reflections on these themes and give listeners inspiration to continue working on their own spiritual development in the coming year.
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Hey everyone and welcome to another deep dive with us. Um, today we have something kind of special lined up.
Oh
yeah, you see we got a request to take a look at this uh this podcast from Denmark.
Okay.
Called uh the Magdalene Effect and
Interesting.
Yeah, it is. It's hosted by Metate Miriam Sloth and Sunn Sloth.
Sloth.
Sloth. Yeah, their last name is actually Sloth.
Well, that's right.
An interesting name for people who seem to be quite busy,
right? Very busy. Yeah.
And they're doing all this incredible work over in Denmark exploring all these like profound themes of personal transformation, you know, relationships and spirituality, all that good stuff.
But they wanted to share their insights with a wider English speaking audience.
Well, I think that's a great idea.
I know, right?
So, that's what we're going to be doing today. And we're specifically going to be focusing on their New Year special episode 30 where they reflect on the year 2023.
Okay.
And it sounds like it's intense.
Oh,
yeah. They described it as a year of like almost violent transformation. like stepping off a roller coaster for your soul.
I know, right? And they talk about all these physical and emotional challenges like bodily changes and shifts in diet and even like relationship breakdowns.
Wow. You can really hear that intensity in their voices when they describe these experiences.
Oh, totally.
Especially Mate, she uses these really vivid images like being split open from the inside out and bodies feeling like whales. It's like there's this feeling of being completely overwhelmed by like the forces of change. but also surrendering to them at the same time.
Yeah, it's powerful stuff, right?
Yeah.
Makes you think, huh?
It does.
Has there ever been a time in your life where you felt like you were being like cracked open, like forced to confront those parts of yourself that you'd rather keep hidden?
Mhm.
Maybe it was a major life change or a loss or just like a period of really intense introspection. I don't know.
Yeah, those are definitely times that can really shake you up.
Totally. And what's interesting is how these intense experiences often manifest physically, too.
Oh, yeah. How Oh,
well, Mate usually follows a very specific diet. But during this time, she found herself craving like heavy comforting foods.
Oh, interesting.
Yeah. Like a complete departure from her usual thing. It's almost as if her body was instinctively seeking like grounding during this really turbulent period. You know,
it makes you think about those times when you crave like comfort food. Maybe it's not just about the food itself, but what it represents, like that comfort, security, a sense of being nurtured.
Mm. Yeah.
It almost makes you wonder if we sometimes use those food choices as a way to avoid like the deeper emotional work.
I never thought about it like that.
Yeah. It's an interesting thought, right?
Totally. Have you ever noticed that connection in your own life?
Yeah, definitely. I think we all have those moments where we reach for certain foods for emotional reasons more than anything else.
For sure. And Meta even suggests that sensitivities to certain foods might not actually be about the food itself, but rather about the emotional burdens that those foods are triggering.
Oh. Ah, so like food as a mirror for our emotional state.
Exactly. That's a pretty fascinating hypothesis, right?
What if our bodies are trying to tell us something deeper through our cravings and aversions?
Hm. It's a really interesting way to look at it.
I know, right? It makes you rethink those guilty pleasures, huh?
Yeah, definitely.
But on a more serious note, Metentus also observed something really interesting during 2023. They saw more men like embracing deep inner work and actually like actively seeking out a deeper connection in their relationship.
Oh wow, that's interesting. Especially considering that like traditional expectation for men to suppress emotions and avoid vulnerability, right?
It seems like there's a shift happening like this willingness to break free from those old limitations and actually explore their emotional depths.
It's almost like they're finally catching up to what women have been wanting for ages.
Yeah, it's about time, right?
Uh-huh. I know. But it's not always an easy transition, is it?
What do you mean?
Well, Imagine being a woman who's always wanted her partner to like open up emotionally and then suddenly he does, but now she has to like confront her own fears and anxieties about that level of intimacy.
Yeah, I can see how that would be challenging.
It's like Schroinger's cat, right?
Right.
You don't know what's inside until you open the box.
That's a great analogy.
And that's kind of the advice Met and Soon offer, regardless of your gender.
What's that?
Focus on your own individual journey.
Allow the other person's response to just unfold naturally. without trying to control the outcome.
So, it's about trusting the process.
Yeah, exactly. It's about trusting your own process and acknowledging that you can't force someone else's.
That's a really important reminder.
I know, right? It kind of takes the pressure off, too.
Totally.
It's like focusing on what you can control, your own growth and evolution, and then trusting that the rest will just fall into place.
That's a great way to approach it.
I think so, too.
Yeah.
Now, one thing that really struck me about the Magdalene effect is how deeply it delves into the realm of the soul and spiritual uality like they go beyond just the purely psychological stuff and they really emphasize the importance of connecting with something greater than ourselves.
Yeah, it seems like that's resonating with a lot of people these days.
Yeah, totally.
People who are seeking a deeper understanding of their purpose and their connection to something beyond just the material world.
It's like this yearning for meaning, right?
Yeah, totally. Like a sense of belonging and something that transcends the everyday hustle.
It's like craving something more than just therapy or self-help techniques.
We're looking for that soul connection, a recognition of our own unique essence. You know,
I think you're right.
And they even shared this story about a woman whose deep longing for surrender in a relationship was misinterpreted as a father complex through a purely psychological lens.
Oh wow. That's a really powerful example of how a solely psychological approach can sometimes miss the mark.
Yeah.
Reducing Something as profound as a spiritual yearning to a simple psychological complex just completely overlooks that unique essence of each soul which you can't really learn through conventional teachings.
Right. It's like trying to explain the vastness of the ocean using only a thimble full of water. They're just not going to capture the full picture.
Exactly. And that's where the Magdalene effect really shines. They acknowledge those limitations of purely psychological models and encourage us to embrace like the spiritual dimension of our being.
Yeah, it's pretty cool. And that's where their work shops come in.
Oh, tell me about it.
They describe them as these incredibly transformative experiences that combine individual and group dynamics for like accelerated growth.
And people come in with such a wide range of experiences and challenges.
Like what?
Everything from like deep sorrow over lost relationships to seeing astral knives in their mind's eye.
Wow, that sounds intense.
It is. It makes you wonder what your experience would be like in a workshop setting.
Would you be open to sharing your deepest vulnerabilities with a group of strangers.
That's a tough one.
I know, right? And what kind of fears or anxieties might come up for you?
That's a great question.
It's definitely not for everyone
for sure.
But those who are drawn to this kind of deep inner work, they often find it incredibly liberating and met and soon observe this gradual easing and development of trust among the participants.
Oh, that's wonderful.
Yeah. Even those who are initially really skeptical, it's a reminder that vulnerability, while often uncomfortable, is really the gateway to a deeper connection and understanding.
That's so true.
It's like taking a leap of faith, right?
Yeah.
Trusting that the group will like hold you and support you and help you navigate those challenging emotions.
I love that analogy.
And speaking of leaps of faith, get ready for this next part.
Okay, I'm ready.
Mansune introduced this whole concept of changing soul missions and the possibility of rewriting soul contracts.
Whoa, hold on.
I know, right?
Rewriting soul contracts.
Yeah. Like our souls journey isn't fixed, we can actually renegotiate our life purpose like a cosmic contract negotiation.
Mindblowing.
I know, right?
It challenges that traditional notion of a predetermined destiny and really empowers us to actively shape our soul's evolution.
So, we're not just stuck with what we're given.
Exactly. It's like we have the power to hit the reset button on our lives and choose a new direction, one that's more aligned with our current needs and aspirations.
That's incredibly empowering. Right. And it makes you wonder, are there any aspects of your life that feel out of alignment? Are there any soul contracts that you might need to renegotiate?
That's a really powerful question. I'm going to have to think about that.
That's a lot to process,
right?
But it's a good reminder that we're not just like passive passengers on this journey called life.
We have the power to choose to create and to evolve in ways we never even thought possible.
I love that.
And you know what? It doesn't have to be scary.
Oh. Oh,
mente and sum emphasize that no one has all the answers and trusting your own intuition is key.
Makes sense.
They share stories of clients who've had major breakthroughs, often in unexpected ways and time frames.
Oh wow.
It's like life has its own rhythm and sometimes we just need to surrender to the flow and trust that we're exactly where we need to be.
Yes. Surrender to the flow.
So, are you ready to surrender to the flow and see where it takes you?
That's a great question and maybe one to ponder as we wrap up this first part of our deep dive into the Magdalene effect. Ooh yes. Stay tuned for part two where we'll explore Metansoon's insights on the changing landscape of therapy, the allure of aliens, and the potential for human consciousness to like evolve in some truly extraordinary ways.
It could be wild.
Welcome back. We're diving back into the Magdalene effect with Metans and soon. And they're really like challenging the status quo of therapy and personal growth. Like they've got some pretty radical ideas about the future of healing.
Oh yeah. Like what?
Well, For one, they think that traditional forms of therapy, especially those that rely heavily on like expert-driven models, might be on their way out.
Wow. That's a pretty bold statement.
It is,
but they back it up with some pretty compelling observations.
Okay. I'm curious, what do they say?
Well, they're not saying that therapy is like inherently b or anything. Okay.
But they believe that we're like evolving beyond the need for external authorities to tell us how to heal or how to grow.
So like we have the power within ourselves.
Exactly. They're highlighting this growing capacity for self-regulation and connecting with our own inner guidance. It's like we're waking up to the inherent wisdom that's already within us.
I like that. Waking up to our own wisdom,
right?
It makes you think though. Have you ever had that like gut feeling about something, a deep inner knowing, but then you doubted yourself because it didn't align with what like an expert or an authority figure told you?
Oh, all the time.
Me too.
It's so easy to second guess ourselves, right?
Yeah. And that's precisely the kind of disconnect that Met and Seain are addressing. ing. They're encouraging us to like reclaim our innate wisdom and recognize that we already have the capacity to heal and transform ourselves.
It's a powerful message. It is.
And they see external support as a valuable tool, but it shouldn't become a crutch, you know?
They suggest using it as like a temporary aid on the path to self-empowerment.
So, it's about finding that balance between seeking guidance when we need it, but also cultivating that inner compass that allows us to navigate our own journey.
Exactly. Now, hold on to your hats because this next part gets a little well out there.
Oh, I'm intrigued. Lay it on me.
Mete and Soon bring up aliens and non-human intelligence.
Wow. Okay.
They actually believe that this topic is creating a crack in the traditionally rigid masculine mindset.
Hm, that's an interesting take. I haven't touched that one before.
I know, right? It's pretty wild. But think about it. This topic, which has often been relegated to the fringes of acceptable discourse, you know, Right.
It's now being discussed in congressional hearings and newsrooms worldwide.
That's true.
It's forcing people to confront the limits of their knowledge and consider possibilities that might have seemed totally outlandish just a few years ago.
It's definitely pushing some boundaries.
It is. And I have to admit, I'm a bit skeptical myself, but I can see how this shift from knowing to not knowing could be a crucial part of our collective evolution. You know what I mean?
Yeah. It requires us to be more humble, more open-minded, and willing to embrace uncertainty.
Exactly. And myth and soon suggests that this shift might be particularly challenging for those who identify with a traditionally masculine worldview which often values certainty and control and a firm grasp on the facts.
It's like shaking the foundations of their reality.
Totally. So by acknowledging that vast unknown, the possibility of nonhuman intelligence, we're essentially cracking open the door to a whole new way of seeing the world.
It's expanding the boundaries of what's possible,
right? And And that can be both exhilarating and unsettling.
I can imagine.
Okay, let's bring it back to Earth for a moment.
Yeah.
Met soon also talk about these things called soul contracts and soul missions.
Oh yeah, I've heard of those. What do they say about them?
Well, they believe that these contracts aren't set in stone that we actually have the power to renegotiate them throughout our lives.
So like we can change our destiny
in a way. Yeah. It's like we can hit the cosmic reset button and choose a path that's more aligned with our current needs and aspirations.
That's a really empowering ing concept
it is and it challenges that whole belief in a fixed destiny.
You know, it empowers us to actively shape our soul's journey. It's about asking ourselves what agreements have I made consciously or unconsciously that no longer serve me and what new paths are calling to be explored.
Those are great questions to reflect on.
I think so too and soon even shares his own personal experience of shifting his soul mission and letting go of old patterns and beliefs that were holding him back.
That's inspiring. It shows that it's possible to change even those deeply ingrained patterns.
It is. And it's a powerful reminder that even those who guide others on their journeys are continually evolving and transforming themselves.
We're all works in progress, right?
Exactly. It's like we're all in this together, supporting each other on this messy, beautiful journey of self-discovery.
I love that. Messy and beautiful.
Speaking of support, Madan and Soon are big advocates for the transformative power of group work.
Oh, yeah. They mentioned their workshops.
Yes. And they describe them as these incredibly potent spaces where participants engage in really deep inner work within a supportive group environment.
And they were saying that people have some pretty intense experiences in those workshops.
Oh yeah, for sure. They witnessed everything from like deep sorrow and emotional release to visions of astral knives.
Astral knives. That sounds wild.
It is. But despite the intensity, they observed that a sense of trust gradually developed among the participants.
So, it's like they created a safe container for vulnerability.
Exactly. A place where people could explore their deepest fears and shadows without judgment.
That reminds me of the power of authentic connection. Have you ever felt that sense of relief or liberation after sharing a deep personal truth with a trusted friend or group?
Oh, absolutely. It's like a weight lifts off your shoulders when you realize you're not alone, that others have experienced similar challenges and vulnerabilities.
Yeah, that shared experience can be incredibly healing, especially in a world that that often encourages us to put on a brave face and hide our true selves.
So true. Now, Med also shared some interesting insights about her own evolution as a practitioner. She actually transitioned from a primarily talk therapy approach to incorporating energy work into her sessions.
Interesting. So, she recognized the limitations of solely verbal approaches.
It seems that way. It's like she started exploring those subtle energies that can influence our well-being.
Makes sense. The energy body is just as important as the physical body,
right? And she didn't even set out to become an energy worker. It just kind of evolved organically as she became more attuned to the energetic realm.
That's pretty cool.
It is. And it makes you wonder what other possibilities are there for healing and transformation that we haven't even considered yet.
Right. It's exciting to think about.
That's the beauty of this whole journey, isn't it? There's always more to discover more, to learn more, to experience. We're constantly evolving and expanding our understanding of ourselves and the world around us.
I love that sense of endless possibility.
Me, too.
And sometimes the most profound shifts come when we're open to exploring those unconventional approaches and trusting our intuition to guide us.
I think that's a great point. So, what else did they talk about?
Oh, well, speaking of trusting our intuition, Medoon had some pretty strong opinions about the current trends in like spirituality and self-help.
Oh, really? Like what?
They weren't afraid to call out what they saw as like fancy or overpriced approaches that promised quick fixes and instant enlightenment. I can see how that would rub them the wrong way.
Yeah. They advocate for a more grounded and authentic approach to spiritual growth. Oh,
one that's rooted in personal experience and inner knowing rather than external validation or trendy techniques.
So, it's about finding what truly resonates with you.
Exactly. It's about discerning what feels right for you and trusting your own inner compass to guide you on your unique path.
That makes a lot of sense.
They even encourage us to question everything, including their own teachings.
Wow, that's pretty radical.
It is, but it's about recognizing our own authority as spiritual beings and realizing that true wisdom comes from within.
It's about empowering ourselves.
Exactly. And it reminds me of something they said that really resonated with me. It's about embracing the messy, unpredictable beauty of being human.
I love that.
Me, too. It's about honoring the full spectrum of human experience.
Yeah.
The joy, the sorrow, the confusion, the clarity, and everything in between.
It's about accepting ourselves fully.
Yes. And and recognizing that we're all works in progress, constantly evolving and becoming.
And that's a beautiful thing.
And it's like recognizing that perfection isn't the goal, you know?
Yeah.
It's more about embracing the journey with all its imperfections.
And speaking of journeys, Metanoon had some insightful observations about relationships, particularly the dynamics between men and women as they navigate this path of like deep inner work.
Oh, that's interesting. What did they notice?
Well, one of their most surprising observations was the increasing number of men who are actively seeking depth and connection in their relationships.
Yeah, that is kind of surprising considering the age-old stereotype of men being emotionally unavailable.
I know, right? It's like the tides are turning and men are finally stepping into that emotional space that women have been longing for.
It's about time.
I know, right? But it's not always a smooth transition, is it?
No, not necessarily. It can be challenging for both partners to navigate this new terrain.
In what way? Well, for women who've been yearning for this emotional depth, it can be a bit overwhelming to finally have it, you know?
Oh, yeah. Totally.
It kind of forces them to confront their own fears and insecurities.
It's like finally getting what you've always wanted, but then realizing you're not quite sure what to do with it.
Exactly. Like that saying, be careful what you wish for, right?
And for men, opening up emotionally can be incredibly vulnerable, especially if they haven't been encouraged or supported in doing so.
Yeah, for sure.
It can feel like uncharted ter territory full of potential pitfalls.
So, how do we navigate this new landscape of relationships where both partners are committed to deep inner work?
Well, Manson's advice is pretty simple, but it's also really profound. Focus on your own individual journey.
It's about like letting go of the need to control the other person,
right? It's about trusting your own process and allowing your partner to do the same without trying to like fix or change them.
So, it's about respecting each other's individuality.
Exactly. You can only be responsible for your own growth and evolution. Your partner's journey is ultimately their own.
And sometimes those journeys might diverge.
That's true. Sometimes the act of being fully honest and vulnerable with each other can either strengthen the bond or reveal that it's time to move on.
It's like opening that box and seeing what's inside.
Exactly. Like Schroinger's cat.
But even if the relationship doesn't survive the journey, the personal growth you experience along the way is still so valuable.
Absolutely. And remember, You are worthy of love and connection regardless of the outcome of any particular relationship.
That is so important to remember. So, as we wrap up this deep dive into the Magdalene effect, what are some of the key takeaways for you, the listener? What resonated most deeply with you?
H, that's a great question. Maybe it's the recognition that personal transformation is a continuous journey full of twists and turns and that embracing the messiness of it all is part of the beauty.
Yeah. Or maybe it's the realization that we actually have more power than we realize to shape our own lives, to rewrite those old narratives and step into a future that's more aligned with our soul's true calling.
It could be the invitation to trust our intuition, to connect with that inner wisdom and allow ourselves to be guided by something greater than our limited minds.
Or maybe it's just the simple reminder that we're not alone on this journey, that there are others out there who are grappling with the same questions, facing similar challenges, and seeking a deeper understanding of themselves and the world. around them.
And if you're looking for guidance and support along the way, Mete and Soon offer a wealth of wisdom through their podcast, The Magdalene Effect.
It's a treasure trove of insights and inspiration for those who are ready to dive deep into the mysteries of personal transformation.
So, keep exploring, keep questioning, keep growing, and keep trusting the journey.
Beautifully said. And that's a wrap on this deep dive into the Mangalan Effect. Thank you so much for joining us, and until next time, keep exploring the depths of your own being.