Mette Miriam Sloth's Approach

MA in Psychology, Author & Energetic Specialist

When words run out, the body takes over

I meet them again and again: The articulate, intelligent people who have "talked their trauma to death."

You may have been in therapy for years. You have read the books on attachment. You understand your childhood intellectually, and you can analyze your own patterns to perfection. But life still hurts. The anxiety still sits like a knot in your body. You still attract the same partners. You still snap at your children.

Why? Because trauma does not live in your thoughts—it lives in your nervous system and your energy field. And you cannot think your way out of something you must feel your way through.

I am trained in academic psychology, but I work where words stop. I specialize in Bottom-Up therapy: We start in the body and the emotions, and then we let the head catch up afterwards.

The Seer": I See What You Don't Need to Say

When you enter my space, you don't need to explain your entire life story. I can feel it. I have the ability to see through your defenses and directly into the energetic causality—the root cause—of your pain. Clients often describe it as a deep relief.

I see where your energy and emotions is frozen in an old trauma. I see the "bonds" tying you to the past. And I see the "inflammation" lying beneath the surface, which ordinary talk therapy only massages but never removes.

Energetic "Surgery"

I am not here to comfort you (although I hold space for you). I am here to release with you. My approach is like energetic surgery. We go in exactly where the blockage sits, and we remove it.

It is physical work. You will feel it. Heat, cold, tingling, shaking. It is your nervous system releasing its grip. It is burdens from your lineage or your past physically leaving your body.

The Feminine Pole

In a world that celebrates the masculine (doing, structure, logic), I represent the feminine depth. I hold the space where you can fall apart so you can put yourself back together anew.

It is not a weak femininity. It is a powerful, enveloping energy that can hold all your darkness, your anger, and your grief, without blinking.

Welcome to a space where we don't just talk about change. We create it.