The Feminine Path, Stuck In The Past Mette Miriam Sloth: Cand.mag. i Psykologi & Forfatter The Feminine Path, Stuck In The Past Mette Miriam Sloth: Cand.mag. i Psykologi & Forfatter

Podcast E16: Regulating Intense Emotions

Podcast E16, "Regulating Intense Emotions," explores how to navigate intense emotional states without being overwhelmed or shutting down. Mette Miriam Sloth discusses emotional hygiene, the window of tolerance, and provides practical techniques for managing and processing challenging emotions.

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